Martial Arts


TAE KWON DO

Ages 6 to Adult

Two FREE trial classes offered

Classes meet every Monday and Wednesday evenings 6:00pm to 8:00pm year round.  Tae kwon do is located in the new Kids World Building East of Tracy Area Elementary School.  For more information call Jeff Meyer 629-3410 or 629-4095.  Tracy Tae kwon do is a member of USA/TKD Association.

 

SOUTHWEST MINNESOTA SHOTOKAN KARATE CLUB a Martial Art for everyone . . .

Children: Develop respect, increase self-confidence, improve coordination, channel aggression, teach self-control.

Teens: Improve concentration, build muscles, increase flexibility, make new friends, learn self-defense.

Self Defense: Learn striking techniques to disable an attacker, learn controlling techniques to restrain an assailant

Weapons: Learn how to use the Boken, Bo, Kama and Nunchuck.

Ground Work: Work from the mount and guard positions and learn how to control your opponent.

Classes held Tuesday and Thursday nights at the Ralco Technology Center (Old Balaton School). Beginners 7:00pm to 8:00pm, Advanced 7:00pm to 8:30pm.  Cost is $25.00 monthly.  Multi family member discount ($40 for two students, $50 for three or more students).